Ken's Saffron Tea
Buy some high quality saffron. That means Persian or Afghan or Indian pure red threads. Amazon sells it.
Boil some water and pour into a cup. But allow it to cool for a few minutes. Saffron contains about 150 different chemical compounds, and they do not like boiling water.
Now add a pinch of saffron threads. Let sit for 5 minutes, strirring ocassionally.
Then drink, including the threads.
So what will happen? You'll probably sleep better and you'll probably be less depressed. In clinical trials saffron performed as well as prescription antidepressant drugs. It's also a strong anti-inflammatory agent.
Tech Notes:
Avoid cheap saffron. Buy the highest quality. Cheap saffron contains adulterants. In today's market you should be paying at least $10 for 2g of saffron threads.
The test: real saffron turns the water yellow not red. If the water turns red it's due to the adulterants in the fake saffron.
Disclaimer: This is not intended as medical advice. It's for informational purposes only.
Content written and posted by Ken Abbott abbottsystems@gmail.com
Like this post? Please share it by clicking one of the share buttons below!