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Ken's Bean Dip

Ken's Bean Dip

Open a can of Cannellini beans, drain, place in a bowl.

Finely chop a shallot. Add to the bowl.

Add some fresh ground pepper, salt, Paprika and a splash of fine olive oil.

Now mash with a folk. Mash until the bowl is almost liquid.

Now you have a bean dip.

Tech Notes:

I always use a fine olive oil.
But what does that mean?
It means it's from a single domain and cold pressed with mechanical instruments.
Not easy to find. And certainly not in a supermarket.

Content written and posted by Ken Abbott abbottsystems@gmail.com
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